I'm getting so much better at trading. I think what works for me is not trading everyday and taking many breaks. That's what's best for my mental health. Breaks and rest. I've been trained by my parents to keep going, never stopping for rest water or food, and then keep going some more. I'm not pointing out any flaws from the parenting I've received during this lifetime, but as an adult, that approach doesn't necessarily work for my mental. I think that's what sent me to all those psych ward stays and all those mental breakdowns. Everybody needs rest, everybody needs time to themselves. I'm also scared of the notion and idea of breaks. What's going to happen if I stop? Will I lose my momentum? Will I survive? Will I be ok? I have to really get through my head that breaks are just fine, I'm human. Take a break and come back stronger. That's it.
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